May 31, 2022WASuP - Don’t leave home without itDon’t walk out the door without WASuP, you’ll thank me for that advice. Settle down for I’m about to tell you a yarn … … As well as being...
May 14, 2020Dear survivor: Coercive Control and Domestic Violence & AbuseI wrote this blog some time ago but felt that now was a pertinent time to republish. For my friend who shall remain nameless but she...
May 5, 2020Under a changing skyI have been exploring footpaths I’ve not been along for years, listening to bird song, watching deer, walking into cobwebs and avoiding...
Apr 13, 2020Wales : In their own words : MJ Health & FitnessAs part of my blog series Wales : In their own words I will be introducing you to the people behind the business, thank you to Mike of MJ...
Mar 30, 2020Griefgrief /ɡriːf/ noun intense sorrow, especially caused by someone's death. "she was overcome with grief" When I saw the Kinesiologist...
Mar 29, 2020Grief and another should be birthdayG R I E F When someone dies you never stop thinking of them and celebrating their birthday for them. I remember in amongst the raw grief...